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Back pain is a condition that affects a large majority of the population, which affects the day to day life. Bad sitting posture, putting excessive strain on the muscles of your upper back, obesity and overweight – the reasons for back pain can be many. Out of the different treatment options, yoga seems to be […]
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When you are on the road, practicing traffic safety is a must. Despite the success of various enforcement measures, accidents and injuries from traffic collisions remain one of the major universal problems. To address this problem, fundamental transformation in the traffic safety culture of road users is extremely important. Obey Traffic Rules and Laws Measuring and understanding […]
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You know how important it is to protect your skin from the sun’s harmful rays. Whether it is a sunny day o, whether you are getting ready to go on holiday, or you are out on the road – It is very important to give maximum protection to your eyes. Wearing sunglasses is very important to […]
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Well known for being a low carb diet, Ketogenic Diet is referred to as many different names – ketogenic diet, low carb high fat (LCHF), etc. A keto diet is a high-fat, adequate-protein, low-carbohydrate diet, which a person restricts himself, to lose weight or for medical reasons. It involves drastically reducing carbohydrate intake, and replacing […]
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