September 23,2018
    • English
    • العربية
  • News

    • 30
    • Oct2017

    Yoga Exercises – Effective for Back Pain Relief

    Yoga Exercises – Effective for Back Pain Relief

    Back pain is a condition that affects a large majority of the population, which affects the day to day life. Bad sitting posture, putting excessive strain on the muscles of your upper back, obesity and overweight – the reasons for back pain can be many. Out of the different treatment options, yoga seems to be […]

    read more

    • 23
    • Oct2017

    Understanding Traffic Safety Culture

    Understanding Traffic Safety Culture

    When you are on the road, practicing traffic safety is a must. Despite the success of various enforcement measures, accidents and injuries from traffic collisions remain one of the major universal problems. To address this problem, fundamental transformation in the traffic safety culture of road users is extremely important. Obey Traffic Rules and Laws Measuring and understanding […]

    read more

    • 16
    • Oct2017

    Wear Sunglasses to Protect Your Eyes

    Wear Sunglasses to Protect Your Eyes

    You know how important it is to protect your skin from the sun’s harmful rays. Whether it is a sunny day o, whether you are getting ready to go on holiday, or you are out on the road – It is very important to give maximum protection to your eyes. Wearing sunglasses is very important to […]

    read more

    • 09
    • Oct2017

    Ketogenic Diet – An Effective Weight-Loss Diet

    Ketogenic Diet – An Effective Weight-Loss Diet

    Well known for being a low carb diet, Ketogenic Diet is referred to as many different names – ketogenic diet, low carb high fat (LCHF), etc. A keto diet is a high-fat, adequate-protein, low-carbohydrate diet, which a person restricts himself, to lose weight or for medical reasons. It involves drastically reducing carbohydrate intake, and replacing […]

    read more